Top Things To Consider When Finding a Tanning Salon

Top Things To Consider When Finding a Tanning Salon

There are a number of factors that you need to consider when finding a tanning salon. Your skin is the largest organ in your body, and you should take care to protect it. Research has shown that tanning can offer benefits to your skin and to your overall health. Not...

read more
Top 3 Benefits Of a Customized Exercise Plan

Top 3 Benefits Of a Customized Exercise Plan

There are a number of benefits that you can gain from creating and following a customized exercise plan. Your body is unique, and you will have different scheduling requirements than others will. That is why it is important to have a customized exercise plan - your...

read more
Benefits of Moisturizing And Tanning

Benefits of Moisturizing And Tanning

Moisturizing and tanning can have many benefits for keeping skin healthy and looking young. Learning the best techniques and methods will allow you to get the most out of your routine. Top Benefits for Regular Moisturizing Rehydrating dry skin. Water is a vital part...

read more
How to Add Exercise into Your Daily Routine

How to Add Exercise into Your Daily Routine

You lead a busy life. Between work, friends, and family it can seem like there is little or no time left for exercise. And yet, exercise needs to be a priority. If you want to live a healthy and vital life, and look and feel your best, then you’ll want to take these...

read more
A Clean Car Helps Allergy Sufferers

A Clean Car Helps Allergy Sufferers

You might be surprised to learn that indoor air is often more polluted than outdoor air. This is important for allergy sufferers to remember. If you have allergies, you can be stuck in a difficult position. The inside of your car is contaminated, but you don’t want to...

read more
Setting Healthy Exercise Goals to Last All Year

Setting Healthy Exercise Goals to Last All Year

You might be surprised to learn that indoor air is often more polluted than outdoor air. This is important for allergy sufferers to remember. If you have allergies, you can be stuck in a difficult position. The inside of your car is contaminated, but you don’t want to...

read more
Top 5 Reasons to Spray Tan

Top 5 Reasons to Spray Tan

You know you’re supposed to exercise. It’s good for your health and longevity, and exercise also makes it easier to achieve and maintain weight loss goals. But many people find that setting and keeping their exercise goals is nearly impossible. The key to success is...

read more
Benefits of Dry Cleaning Clothing

Benefits of Dry Cleaning Clothing

Now that the Michigan winter is upon us and the sun is setting  earlier in the day, you are probably spending most of your daylight time indoors. You might be missing the feeling of hot sunny summer days and long summer nights. If that’s the case, you may wish to...

read more
Winter Skin Care Tips

Winter Skin Care Tips

Like many people, you may have a hectic schedule, and you also want to save time and money. Having your clothing dry-cleaned may help you accomplish both goals. Here are some ideas to consider when caring for your clothes. Clothing lasts longer – Normal washing can...

read more
Are You be Suffering from S.A.D.?

Are You be Suffering from S.A.D.?

It’s easier to remember to care for your skin in the summer, partially because more skin shows. In the winter, when you are more apt to wear long sleeves and stay bundled up, you may not be as conscious of how your skin looks and feels. Your skin can look...

read more
Tanning Tips for Visiting the Beach

Tanning Tips for Visiting the Beach

Shorter, bleaker days outside often bring changes in people, such as hot tempers, feeling depressed and unmotivated to start each day. Many people feel like they have the winter blues. If you are one of them, could you be suffering from SAD? Seasonal Affective...

read more
Exercises to do While on Vacation

Exercises to do While on Vacation

Take a break from normal work schedules and visit the beach for some relaxation! But, remember that outdoor tanning safely requires some basic tanning tips in order to protect your skin and your health, especially if you haven’t established a base tan first. The sun...

read more
Get Better Suntan Results and Skin Care with the Basic Four

Get Better Suntan Results and Skin Care with the Basic Four

Are you planning a vacation this summer? Taking a break and get-away at a different location is a great way to rejuvenate and get motivated for projects and goals when you return back home. If you’ve been trying to follow an exercise routine at your local fitness...

read more
Fitness Toning – Getting Ready for Bikini Season

Fitness Toning – Getting Ready for Bikini Season

It happens all too often, someone who appears healthy suddenly gets injured when participating in an infrequent game of their favorite outdoor sport, hike through the woods, or canoe trip down the river. Outdoor activities are a great way of keeping fit and active,...

read more
Spray Tanning Tips to Look Good for Your Wedding

Spray Tanning Tips to Look Good for Your Wedding

The bright flowers peeking out all over and the warmer temperatures prove that we are getting closer to summer, and bikini season. If you’ve been inactive over the winter months because you knew you could hide beneath a bulky sweater, it’s time to get ready for bikini...

read more
Spring is Here – Get Your Tan Ready!

Spring is Here – Get Your Tan Ready!

There’s so much to plan and organize for an upcoming wedding, and deciding on the perfect look is something that many new brides spend hours on. Spray tanning can give your skin just the right amount of sun-kissed glow, without the fear of sunburn from regular outdoor...

read more
5 Tips Before Starting a New Fitness Workout Program

5 Tips Before Starting a New Fitness Workout Program

You might be surprised to learn that indoor air is often more polluted than outdoor air. This is important for allergy sufferers to remember. If you have allergies, you can be stuck in a difficult position. The inside of your car is contaminated, but you don’t want to...

read more
Can Indoor Tanning Help S.A.D.?

Can Indoor Tanning Help S.A.D.?

You know you’re supposed to exercise. It’s good for your health and longevity, and exercise also makes it easier to achieve and maintain weight loss goals. But many people find that setting and keeping their exercise goals is nearly impossible. The key to success is...

read more
Winter Car Care Tips

Winter Car Care Tips

You lead a busy life. Between work, friends, and family it can seem like there is little or no time left for exercise. And yet, exercise needs to be a priority. If you want to live a healthy and vital life, and look and feel your best, then you’ll want to take these...

read more